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EMDR (Eye Movement Desensitisation and Reprocessing Therapy) Therapy works with an individual who is experiencing distressing memories which can lead to symptoms of anxiety, panic attacks and depression.   EMDR is a remarkable treatment method used to heal the symptoms of trauma, as well as other emotional conditions. EMDR is the most efficient and rapid … Continued

Why your school has asked you to seek external support:   When schools talk about seeking support from external services, they are talking about services outside what is provided by the school. Schools’ core business is education, and many schools have a ratio of one guidance officer/school counsellor for up to 1200 students. As you … Continued

Working in schools with an average clientele of 1400 students and their families has afforded me a unique perspective of the complexities and challenges young people and their families are faced with. The daily school, university and working life, ongoing demands of exams, assessments and personal expectation, as well as perceived external expectations, can take … Continued